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The Quest for
Peace, Love and a 24" Waist [free subscription or read on-line]
Deborah Low is an A.C.E. certified Weight Management and Lifestyle Consultant who holds a degree in psychology from the University of Victoria, B.C. and a Kinesiology Certificate from Simon Fraser University, B.C. She has worked in the health and fitness industry for more than fifteen years.
Through
Thick and Thin [free subscription or read on-line]
Glenn Goldberg started writing these articles once he decided to have weight
loss surgery, and has continued writing every two weeks or so. Through his frank
and honest writing style, Glenn clearly outlines the ups and downs of weight
loss and the lifestyle changes that must be embraced.
The
Quest for Peace, Love and a 24" Waist
by Deborah Low
Through her own story and a series of exercises and questions, author, Deborah Low helps the reader explore their own perceptions of themselves and focus on reaching their weight loss goals without losing their spirit in the process.
